ELITE INDIVIDUAL CATEGORY

Category suitable only for experienced athletes who have a very high level of fitness and competition experience. These athletes, both men and women, must be able to perform ALL the usual CrossFit movements.

- ELITE INDIVIDUAL CATEGORY STANDARDS

Rings Muscle, Bar Muscle, C2B Pull Ups, Toes to Bar, Strict Hsup., Hspu, Hanstad Walk
Pistols, Box Jump, Wall Ball, Rope Climb, Legless Rope Climb
Snatch 100kg / 75kg
Clean & kerk 120kg /850kg
Dumbells 40kg /30kg
Sandbag 75kg / 40kg
Wall Balls 12kg / 9 kg
Box Jump 70cm / 60cm

ELITE TEAM CATEGORY

This category will be formed by teams of 4 athletes, 2 men and 2 women. The level required for this category is the same as for the individual elite category.

- ELITE CATEGORY STANDARDS.

Rings Muscle, Bar Muscle, C2B Pull Ups, Toes to Bar, Strict Hsup., Hspu, Hanstad Walk
Pistols, Box Jump, Wall Ball, Rope Climb, Legless Rope Climb
Snatch 100kg / 75kg
Clean & kerk 120kg /850kg
Dumbells 40kg /30kg
Sandbag 75kg / 40kg
Wall Balls 12kg / 9 kg
Box Jump 70cm / 60cm

CATEGORY MASTER + 35 TEAMS

This category will be formed by teams of 4 athletes, 3 men and 1 woman. All team members must be 35 years of age or older. Athletes born in 1987 can also be part of this category even if they are under 35 years old on the day of the final phase of the event.

The athletes of the MASTER +35 TEAMS category, must have a high level of “FITNESS”, only some gymnastic exercises and the weight load in weightlifting movements vary; this will be lower than that of the Elite category.

- STANDARDS MASTER CATEGORY +35 TEAMS.

Rings Muscle, Bar Muscle, C2B Pull Ups, Toes to Bar, Hspu, Hanstad Walk
Box Jump, Wall Ball, Rope Climb
Snatch 80kg / 55 Kg
Clean & kerk 100kg / 75kg
Dumbells 25kg / 17,5kg
Sandbag 75kg / 50kg
Wall Balls 9 kg / 6 kg
Box Jump 60cm / 50cm

RX TEAMS CATEGORY

This category will be formed by teams of 4 athletes, 3 men and 1 woman. Athletes of any age can participate in this category, as long as their level of “FITNESS” is good. The categories RX TEAMS and MASTER +35 TEAMS have the same requirements in terms of movement standards and weights.

- RX TEAMS CATEGORY STANDARDS.

Rings Muscle,Bar Muscle, C2B Pull Ups, Toes to Bar, Hspu, Hanstad Walk
Box Jump, Wall Ball, Rope Climb
Snatch 80kg / 55 Kg
Clean & kerk 100kg / 75kg
Dumbells 25kg / 17,5kg
Sandbag 75kg / 50kg
Wall Balls 9 kg / 6 kg
Box Jump 60cm / 50cm